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Balance and Vestibular Training Physical Therapy
Balance physical therapy is a specialized area of physical therapy that focuses on improving an individual's balance and reducing the risk of falls. It is particularly beneficial for people of all ages who have balance issues due to various reasons, including aging, neurological conditions, injuries, or vestibular disorders.
Balance training appears to be one of the best ways to prevent falls. Studies have found that balance exercises, combined with other interventions, have been able to significantly decrease falls as compared to completion of the interventions alone. In fact, strengthening, walking, and stretching when completed on their own did not significantly decrease falls .
